Peak Human Performance –

The Strength & Performance Clinic

Personal Strength Training, Executive Coaching & Sports Rehab

At The Strength & Performance Clinic , we help you to:

Master Sleep and Stress
Enjoy a healthy nutrition lifestyle
Sharpen your brain
Obtain a stronger and aesthetic body
Rehabilitate and move pain free

Book A Free Consultation Call

Our Holistic 3 Pillars Principle^®

We apply the 3PP^® at The Strength & Performance Clinic to achieve

optimal Health and Peak Performance.

1. RECOVERY

If sleep and stress management are compromised, any strategy to improve performance will ultimately fail.

We will work together to define the best strategy to achieve optimal recovery within first week.

2. NUTRITION

What we eat matters. It has a major impact on our health and inflammation markers including immune system.

Together, we will design a healthy and tasty nutrition lifestyle, tailored to your personal needs and preferences.

3. TRAINING

Physical exercise is the third essential pillar of our performance concept. We focus on resistance training.

During our weekly personal training sessions, we will make sure that you get the right amount and type of exercise.

Want to assess your sleep? Take our Quiz!

Whether you are a professional athlete on the pitch or a professional in the office, you are as strong as your weakest link. This Quiz will help you identify your weakest links of your Sleep & Stress Management.

Our Services

3PP^® 1 TO 1 - COACHING
Health Transformations

INFRA RED THERAPY
Detox | Relax |Recharge

CORPORATE COACHING
Executive Coaching | Mentoring

GROUP STRENGTH CLASSES

Fat Loss | Hypertrophy Max |Strength Max

SPORTS REHABILITATION
Dynamic Release | EMS |Sport Specific Rehab

ATHLETIC COACHING
Strength & Conditioning for Athletes

Book A Free Consultation Call

What Our Clients Say:

DANIEL BLöMERZ

Equipment Engineer

When I started with my coach Riad, I saw fat melting away regularly and it started to make more fun to challenge my self and follow the advises of my coach. I’m very happy with my transformation. I’ve lost 14Kg in 10 weeks. Numbers I never thought would be possible. I can only say if you want to lose fat and get strong hire Riad.

xu

Document Controller

Coach Riad gave me a structure in nutrition and training, and I started seeing changes in my body. Since then I fell in love with fitness and I’m ever motivated since. Thank you for the patience and continuoius encouragement!

SEBASTIAN DONOVAN

Contract Engineer

I have learnt a great deal and have changed my approach to nutrition and training drastically. It really has been invaluable and I cannot thank you enough. I am sure I will be just one of the many happy clients you will have. Thank you so much, it has been a life changer!

      EXCELLENT  
   Based on 331 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Daniel DeLong 
 
 
 
 Trustindex verifies that the original source of the review is Google. Incomparable quality and attention to care.  Working with the Peak team is inspiring and aspirational.  Highest recommendation without hesitation or reservation.  S-tier.
  
 
      Posted on Google  
   
   Mariam Reza 
 
 
 
 Trustindex verifies that the original source of the review is Google. Riad and his team are amazing. Holistic approach, relaxing, well equipped and clean facilities, professional and truly invested in their clients. We have been training with them for a while.
  
 
      Posted on Google  
   
   Lion 
 
 
 
 Trustindex verifies that the original source of the review is Google. I truly admire Dr. Riad’s passion and genuine dedication toward helping his clients. His care, patience, and professionalism are truly top notch. You can really feel that he wants the best for every person he works with, not just physically but mentally and emotionally too.

Thank you Dr. Riad for your kindness, knowledge, and commitment. It is rare to meet someone so passionate and sincere in helping others achieve better health and peak performance.
  
 
      Posted on Google  
   
   Jin Ken 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very nice facilities here, and the staffs here are super friendly
  
 
      Posted on Google  
   
   Michael Kong 
 
 
 
 Trustindex verifies that the original source of the review is Google. What a great gym to be in! Dr Riad has truly established a world class performance center right here in Malaysia. Only center in Malaysia, as far as I know, with Atlantis equipment and dumbbells custom designed by Dr Riad himself!

Amazing experience and would recommend anyone looking to up their fitness to this place 👍
  
 
      Posted on Google  
   
   Ainun Kamila Abdul Kadir 
 
 
 
 Trustindex verifies that the original source of the review is Google. I never impress full heartedly with gym until i enter PHP gym. This is not gym but it is a place for you to begin build up your self. Body, mind and soul. Talking about the facilities, beyond words.talking about the instructors amazing. I am delightedly and full of grace be given opportunities to experience this expensive memorable knowledge. Thank you Dr Reyad for given bless to Ho liao fitness under coach Ho Yah wen to share your amazing space . May Allah blessed you all the journey.
  
 
      Posted on Google  
   
   Redzanizah D 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing gym. First time seeing a gym with very complete and expensive equipment +++ The owner is very kind!!
  
 
      Posted on Google  
   
   Eva Md Salleh 
 
 
 
 Trustindex verifies that the original source of the review is Google. The facilities, the equipment, the hospitality is top notch. Dr Riad & Dr Hannah are so open and approachable that you feel welcomed and not feel like regimented training. Merci beaucoup! Syukran jazilan.
  
 
  
  
 
 
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About Riad

Riad, founder of PEAK HUMAN PERFORMANCE, is a chemical engineer, strength coach, soft tissue practitioner and functional medicine student. His calling, passion and ultimate goal is to lead people to achieve their personal peak human performance by optimising all available and necessary health parameters.

Riad was privileged enough to complete the comprehensive educational curriculum as a student of world-renowned strength coach extraordinaire, Charles R Poliquin. He regularly consults with top experts, researchers and trainers worldwide to remain among the leading players in the strength and performance game.

The wealth of knowledge he has harnessed from various mentors blesses him with unique abilities to guide and help high-achievers, both executives and athletes, as well as the general population to realise their potential and achieve ultimate performance.

Our Location

We are on the 9th floor of Menara TCM, on Jalan Tun Razak 215.

Book A Free Consultation Call

Peak Human Performance –

Personal Strength Training, Executive Coaching & Sports Rehab

Our Holistic 3 Pillars Principle®

1. RECOVERY

2. NUTRITION

3. TRAINING

Want to assess your sleep? Take our Quiz!

Our Services

What Our Clients Say:

DANIEL BLöMERZ

xu

SEBASTIAN DONOVAN

About Riad

Our Location

Our Holistic 3 Pillars Principle^®